Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”
– Denis Waitley
“Physical fitness is the first requisite of happiness.”
– Joseph Pilates
“A sad soul can be just as lethal as a germ.”
– John Steinbeck
“I believe that the greatest gift you can give your family and the world is a healthy you.”
-Joyce Meyer
“The first wealth is health.”
– Ralph Waldo Emerson
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.”
– Buddha
“Health is a state of complete harmony of the body, mind, and spirit. “
— B.K.S. Iyengar
“Follow your dreams, work hard, practice, and persevere. Make sure you eat a variety of foods, get plenty of exercise, and maintain a healthy lifestyle.”
— Sasha Cohen
“Nurturing yourself is not selfish – it’s essential to your survival and your well-being.”
– Renee Peterson Trudeau
“We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease.”
– Dr. Mark Hyman